The holiday season can be stressful for even the most organized, intentional, or laid back person. Take me, for instance. There’s a little over 3 we..
Recently, I left my home on the sunny beaches of Florida, and headed for the Pennsylvania mountains for a few days. I wouldn’t necessarily call myse..
On November 8, 2016, Americans took to the polls to cast their votes in what many call as historic Presidential election. As results trickled in T..
We’re well aware of these terms…or so we think. Do you really know what domestic violence looks like? You may be in an ..
“Are you thinking of killing yourself?”
How am I supposed to ask someone that? Can I even get the question out? Such a personal question…and what d..
“I remember waking up, gagging on the activated charcoal they used after I overdosed on the very medications that were meant to save me. My first th..
My husband, Clay, recently retired after more than 20 years of service in the United States Army. Over the past 20 years of his career, his life was..
The headlines are all too familiar to military and veteran families. It’s gotten to the point where the moment you hear that the shooter is former m..
As we wrap up Post-Traumatic Stress Disorder (PTSD) Awareness Month, and our series about PTSD in the military home, we wanted to share a success st..
Who’s watching Orange Is the New Black? I’ve been a fan, and loyally binge watch every season as soon as it comes out. With the premiere of Season 4..