5 Things Your Service Member Needs From You


I met my husband when we were both active duty. Being a former Marine, I recognize that in most situations, I have it a little easier because I understand my spouse’s daily life.

These are some important things we all need to understand in order to support our spouses, and remove unnecessary stress from our marriages.

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Complain less, listen more
Even though they go to a job each day, the military is not a normal job. In most instances, your spouse will have several people to answer to and may not feel like they are heard or listened to at all. The hours are long with no set release time and planning around duty can be difficult.

What can you do about this? Just support them. Be there to listen, and don’t complain about a situation that they couldn’t change…believe me, there will be a lot of those. Adding stress to your spouse’s life by complaining does not help either of you.

Your spouse’s battles are not your battles
I have a hard time with this because I like to take action, but if someone disrespects my husband (and he tells me about it at home), that is not my battle to fight. Nor is it my business to bring it up to the spouse of the person with whom my husband is having a conflict. Helllooooo, drama!

There may be many times you want to give someone a piece of your mind, but that will only cause more conflict in the workplace for your spouse.

The better approach is to talk through the situation together, even if you can’t come to a solution. Sometimes getting your point of view and support will help your spouse navigate the personalities they come in contact with each day.

The more you know about your branch, the better
Your spouse could never explain everything to you about how things work in the military. The more you can educate yourself about the rank system and history of your branch, what your spouse went through in basic training, and how your spouse’s job fits into the big picture of their unit, the more relaxed you will be.

If your spouse talks about some kind of training or work event that you are unfamiliar with, ask them to explain. They will enjoy the chance to show what they know and like bringing you into the fold.

The day you remember something specific about their job, they will do a double take and be impressed because they probably feel like they are always talking at the wind!

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Decompression time
Otherwise known as alone time. If I could be stuck to my husband 24/7 I would, but he needs his own decompression time. I know spouses whose husbands get their alone time in at the gym, or tinkering in the garage, or playing video games.

Whatever the case, your spouse needs daily time to themselves to just be a person – not a military member, not a spouse – just a person.

Reassure them there is life outside the military
When my spouse works 12-14 hours a day all week, then we go to the commissary on the weekend, and just chill around the house in our downtime, to him there is nothing outside the military in this scenario. Work. Eat. Sleep. Repeat. 

Having been in the military myself, I know this is so important, especially in the beginning years of their career. Military life can be a bubble, but you need to break out of it for sanity’s sake.

It can be something simple like taking a daily walk to talk and relax. Or planning a trip together – even if this trip is to a public park in the next town over.

No one is going to tell you this life is easy, but the more you can try to understand what your spouse needs and feels due to the nature of his/her job, the less complicated and stressed your military family will be!

What tips would you give another military spouse? Share them in the comments!

RileyVheadshotPosted by Vera Riley, Marine Corps spouse and fitness and lifestyle blogger at The Noble Big Sister

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