Two years ago, I ran the Marine Corps 10K race for the first time. It was the longest run I had ever done in my life up to that point. I trained for that run because, like many who find themselves with a spouse deployed, I had a lot of time on my hands, and I needed a healthy distraction. So for months I would drag myself out of bed early on the weekends to do a “long” run while my husband was away.
I started running with the goal of lasting 20-30 minutes without stopping. It was the middle of a typical hot and humid Washington, D.C. summer, so this was no easy feat. Each week, I would increase my time by 5 minutes, or at least run for the same amount of time as the previous week. And every week, I would Skype, email, or tell my husband on the phone the update on my progress.
I didn’t have a formal training plan; I thought that if I gradually increase my running time, I would eventually cover 6.2 miles, which is the length of a 10K run.
Once I committed to do the race and paid the registration fee, there was still a nagging doubt that I could reach the finish line. I had run many 5K’s before, and regularly exercised. But the thought of running more than five miles seemed so out of reach for me.
Looking for more incentive, I signed up to help raise money for the George Washington University Cancer Institute. I was a graduate student at the school, and had many family members affected by cancer, so I was happy to join the team of runners to raise money for cancer programs and research.
On race day, I bundled up — it was an unusually cold October morning — and off I went, running with thousands of people happy and excited to be there. Thousands more spectators lined the road cheering us on, carrying signs like, “Don’t stop now, people are watching,” “Worst parade ever,” and “You’re running better than the government.”
Before I knew it, I was nearing the finish line, and couldn’t believe I hadn’t fainted! The Marine Corps 10K was exhilarating and exhausting, and had me hooked. I had no intention of stopping now that I had I found my stride, so to speak. When my husband returned from his deployment, I had to convince him to run with me. He wasn’t used to running without a physical fitness test looming.
Since that deployment-inspired Marine run, I have participated in the Army, Air Force, and Navy runs, as well as a few other races in Washington, D.C., and on October 26, 2013, I ran in the Marine Corps 10K again as part of the TAPS Run & Remember Team, which pays tribute to the sacrifices made by our military service members, and raises funds to create awareness and support programs for military families.
We might not have a deployment scheduled any time soon, but we continue to run. Our weekend workouts have become part of our routine now, an activity I look forward to all week long.
What activities do you like to do during your service member’s deployments? Share it in the comments section!
Guest Post by Lalaine Estella Ricardo, National Military Family Association Volunteer